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Regular Pinned: CrossFit Safety Guidelines
Davie 1 351
Sep 15 2009, 06:52 AM
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Regular CrossFit Affiliate Blog
CrossFit Fife makes the blog
 Davie 3 67
Sep 15 2009, 07:04 AM
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Regular Crossfit Games 2009 qualifiers
Red 11 193
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Regular FitBrit
Kenny 3 78
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Hot Topic 100 day Burpee Challenge
www.crossfitsantacruz.com
 Davie 17 254
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Regular > 8 words on the Sydney Cert, just for Davie
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Regular CrossFit cert
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Regular X marks the spot....
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Regular Indoor obstacle course
Davie 0 67
Jul 14 2008, 09:55 AM
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Regular Video of Saturdays outdoor class
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Regular CrossFit Games 2008
Good luck Red and Kempie
 Davie 11 207
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Regular Outdoor training
ElSluggerino 0 63
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Regular Kempie does Grace
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Regular Source of Kettlebells
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Regular Tony Blaur In Auld Reeky, 2-3 Aug
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Regular Thursday 14th May - Video Of The Class
Davie 0 97
May 16 2008, 12:52 PM
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Regular Trapeze Bars
kempie 3 135
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Regular CrossFit Article
...in Muscle & Fitness USA
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Apr 18 2008, 11:41 PM
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Regular Cert Sydney 4-5 Oct
Jerry.Mobbs 1 156
Apr 1 2008, 10:26 AM
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Regular Press Technique Tips
kempie 0 294
Mar 22 2008, 02:34 PM
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Regular CrossFit Level 1 Certification - UK
CrossFit Manchester
 Davie 7 237
Mar 17 2008, 02:00 AM
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Regular CrossFit Kids Cert
Red 1 119
Mar 15 2008, 12:02 AM
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Regular Starting Strength
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Feb 24 2008, 02:30 PM
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Regular Acclimatizing for Hot weather
Red 7 277
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Zone meals
Buster 22 338
Jan 28 2008, 12:01 PM
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Regular Getting close to a B#$@@RD Muscle Up!
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Regular Video of Mondays nights aftermath
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Regular New T shirts
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Regular CrossFit Kids
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Regular Happy New Year
Neilfit 1 232
Jan 2 2008, 08:34 AM
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Aims for 2008
mrbourgot 26 681
Dec 31 2007, 12:19 AM
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Regular Classic Rippetoe
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Dec 25 2007, 04:12 PM
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Regular CFNEE is coming to town
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Regular Neil is famous
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Regular Work Capacity
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Regular CrossFit CS Climbing day
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Nov 22 2007, 01:56 AM
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Regular Big Layoff
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Regular Foam Rollers
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Regular dynamax med balls
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Oct 8 2007, 02:48 AM
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Regular BAWLA course - you interested?
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Regular Rippetoe Q&A
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Regular Fun in the Sun
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Sep 16 2007, 07:54 AM
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Regular Early Dave and Crossfit
Crossfit the beginning
 Fitken 0 178
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Regular Cowal Highland games
Red 1 169
Aug 29 2007, 11:45 PM
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Regular Tabata Fight Gone Bad
Aftermath photos
 Davie 8 250
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Regular Crossfit NorthEastEngland Beach Workout
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Aug 19 2007, 05:40 PM
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Regular Curl and Press
Dragan Radovic
 Buster 1 198
Aug 13 2007, 11:48 AM
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Regular pullup bar diameter
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Regular Chrondomalcia patella
Bugger!
 Buster 7 284
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Regular Hopfit
Red 2 192
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Regular Clean Video
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Regular burpee variations?
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Regular A question for tossers (of cabers that is....)
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Jun 25 2007, 01:53 PM
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Regular Getting fat
Buster 6 329
Jun 12 2007, 04:36 PM
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Regular Track Workout
Buster 0 171
May 9 2007, 03:08 PM
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Regular GHD sit up instruction video
Davie 0 208
May 3 2007, 02:54 PM
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Regular Kipping pull up video
Davie 0 162
May 1 2007, 12:01 AM
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Regular Super slow mo kipping pull up
Davie 1 174
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Regular Check us out!
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Hot Topic Videos at Crossfit.com
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Apr 30 2007, 10:54 AM
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Regular KB Challenge
Buster 3 253
Apr 21 2007, 01:44 PM
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Regular GHD Situps
Guest 10 341
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Regular Some pics
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Apr 12 2007, 02:50 PM
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Regular CrossFit Games
Wacky races
 Buster 10 271
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Regular Running on your toes?
Jerry.Mobbs 6 274
Mar 27 2007, 07:59 AM
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Regular 3 New Personal Bests
Woohoooo!
 Buster 10 303
Mar 22 2007, 12:59 PM
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Regular Ring Dips
I can do it!!!!
 Laurar 13 319
Mar 20 2007, 06:40 AM
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Regular FREE Cargo Nets and Ropes
Jerry.Mobbs 11 339
Mar 5 2007, 10:41 PM
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Regular In the papers!
Im famous!
 Buster 10 342
Feb 16 2007, 02:06 PM
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Regular Frustrated!
Not sexually!
 Buster 6 300
Feb 7 2007, 01:52 PM
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Regular CrossFitclinic.com
Get in!!
 Buster 5 264
Feb 6 2007, 04:48 PM
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Hot Topic Spot LRH
Davie 18 547
Jan 26 2007, 11:41 AM
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Regular CrossFit Manchester Videos
Davie 5 241
Jan 25 2007, 10:16 PM
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Regular Lauras quote
Davie 1 193
Jan 17 2007, 05:09 AM
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Regular The A-Z of Pull ups
Graham Hayes
 Davie 2 476
Jan 16 2007, 09:43 PM
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Regular Dumbell Workouts
Buster 8 305
Jan 15 2007, 01:40 PM
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Regular Guide to Novice Barbell Training
Jerry.Mobbs 0 172
Jan 14 2007, 05:58 PM
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Regular Dumbell progressions?
Buster 2 199
Jan 5 2007, 04:52 PM
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Regular Littleredhead travels
Red 5 259
Jan 5 2007, 05:17 AM
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Regular Subtle
kempie 3 231
Jan 4 2007, 11:17 PM
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Regular Why do you train?
Garddawg 1 172
Dec 30 2006, 06:25 PM
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Regular Fixing the squat
Buster 4 219
Dec 27 2006, 05:41 PM
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Regular My CrossFit gym!
Buster 1 181
Dec 27 2006, 05:00 PM
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Hot Topic 100 burpees
Red 17 394
Dec 25 2006, 12:30 PM
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Regular Kempies workout
Red 3 255
Dec 21 2006, 08:55 PM
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Regular Check out this bad boy!
Its not me!
 Buster 11 272
Dec 21 2006, 12:11 AM
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Hot Topic Get in!
CrossFit cert
 Buster 17 411
Dec 20 2006, 06:56 PM
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Regular Coming back after 4 weeks off
Jerry.Mobbs 2 178
Dec 19 2006, 11:14 PM
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Regular Fught gone bad
Red 4 177
Dec 19 2006, 01:48 PM
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Regular CrossFit cert
Buster 0 153
Dec 18 2006, 11:30 AM
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Regular Well done
Red 1 187
Dec 9 2006, 09:44 PM
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Regular Motivation
Working out with friends!
 Buster 2 183
Dec 2 2006, 11:08 AM
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Regular Ring power
Red 5 268
Nov 25 2006, 12:38 AM
Last Post By: Red
Regular B to B Tabata squats
How to?
 Buster 4 237
Nov 17 2006, 03:49 PM
Last Post By: Buster
Regular The perfect press up
Davie 0 163
Nov 17 2006, 02:24 PM
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Hot Topic 5k
Red 15 344
Nov 16 2006, 08:48 AM
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Regular My wee video
Red 4 238
Nov 13 2006, 01:37 PM
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Regular circuit
Red 0 154
Nov 10 2006, 08:36 PM
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Regular Our new kit
Davie 4 256
Nov 8 2006, 10:38 PM
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Jerry Crossfit North Standards
Jerry.Mobbs 22 558
Nov 7 2006, 11:58 PM
Last Post By: Jools
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