| CrossFit |
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Title |
Topic Starter |
Replies |
Views |
Topic Info |
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Kettlebell grip work and sandbag throwing
I have too much time on my hands!
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Buster |
0
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153
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Nov 7 2006, 05:12 PM
Last Post By: Buster
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DeadLifts
jumbo, jumbo
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Kevin Rogers |
2
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199
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Nov 1 2006, 12:48 AM
Last Post By: Kevin Rogers
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Buster's 1 hand, 1 legged deadlift contest
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Jerry.Mobbs |
2
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191
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Oct 28 2006, 03:03 PM
Last Post By: Jerry.Mobbs
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Squat depth
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Buster |
16
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393
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Oct 28 2006, 12:40 PM
Last Post By: Red
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Overhead Squat
A how to
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Buster |
4
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219
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Oct 28 2006, 09:40 AM
Last Post By: Buster
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Handstand pushups
Well kind of!
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Buster |
8
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248
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Oct 28 2006, 08:02 AM
Last Post By: Red
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Breathing Ladders?
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Jerry.Mobbs |
6
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244
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Oct 26 2006, 09:38 PM
Last Post By: iKon
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Deadlift Form
another vid
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Buster |
6
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184
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Oct 24 2006, 03:05 PM
Last Post By: Buster
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At the gym
|
Buster |
18
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417
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Oct 20 2006, 03:14 PM
Last Post By: Buster
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90kg deadlift!!
|
Buster |
9
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240
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Oct 20 2006, 02:27 PM
Last Post By: Buster
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Dan John website
Free guide on O lifts!! (pdf)
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Buster |
0
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126
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Oct 20 2006, 11:11 AM
Last Post By: Buster
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Headstands/Handstands wall
CrossFit is taking over my life!!
|
Buster |
2
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169
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Oct 20 2006, 11:08 AM
Last Post By: Buster
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Some pic from yesterday
O lifts and other stuff
|
Buster |
3
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176
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Oct 18 2006, 03:46 PM
Last Post By: Buster
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Headstands and other cool stuff!!
|
Buster |
8
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226
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Oct 14 2006, 02:54 PM
Last Post By: Davie
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CrossFit Journal
|
Davie |
0
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147
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Oct 11 2006, 05:16 PM
Last Post By: Davie
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Fitness testing for CrossFit athletes
|
Buster |
2
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172
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Oct 11 2006, 05:13 PM
Last Post By: Buster
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All I Want For Xmas
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Jerry.Mobbs |
8
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317
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Oct 11 2006, 04:35 PM
Last Post By: Jerry.Mobbs
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Quit Now
www.againfaster.com
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Davie |
1
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176
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Oct 4 2006, 05:04 PM
Last Post By: Buster
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Oi..Kyle and Johnny!
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Davie |
0
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181
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Oct 4 2006, 04:01 PM
Last Post By: Davie
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Form vs Weight
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Buster |
6
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244
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Oct 4 2006, 02:30 PM
Last Post By: Davie
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Julies video
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Red |
3
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207
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Oct 2 2006, 07:35 PM
Last Post By: Red
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Quick KB workout
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Buster |
6
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185
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Sep 20 2006, 04:11 AM
Last Post By: Jerry.Mobbs
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OHS
Why, ... oh why?
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Kevin Rogers |
7
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203
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Sep 16 2006, 08:25 PM
Last Post By: karl
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Olympic lifting
|
Buster |
2
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182
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Sep 15 2006, 07:15 PM
Last Post By: Jools
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Just done 5 chins!!
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Buster |
16
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377
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Sep 13 2006, 07:20 AM
Last Post By: Laurar
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Kettlebell videos
|
Buster |
2
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200
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Jul 15 2006, 10:30 AM
Last Post By: Buster
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Crossfit inspired Workout 2
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Buster |
11
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209
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Jul 14 2006, 12:52 PM
Last Post By: Buster
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ME and Speed Training
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Garddawg |
7
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214
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Jul 9 2006, 09:53 PM
Last Post By: johannederhof
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My bar and bag
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Buster |
1
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160
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Jul 6 2006, 11:35 PM
Last Post By: Jax
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Crossfit inspired workout
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Buster |
2
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143
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Jul 3 2006, 04:31 PM
Last Post By: Buster
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Diet
|
Buster |
4
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154
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Jun 21 2006, 12:10 PM
Last Post By: Davie
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Pullups
How to get good at them?
|
Buster |
3
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171
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Jun 13 2006, 03:01 PM
Last Post By: Davie
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Why time our workouts?
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Davie |
5
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205
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May 31 2006, 11:29 PM
Last Post By: Garddawg
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The BIG London Seminar 20.4.06
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Jax |
4
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208
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Apr 24 2006, 10:29 PM
Last Post By: Jools
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L.A Times article
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Davie |
0
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112
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Apr 11 2006, 01:26 PM
Last Post By: Davie
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Mikes Gym
|
Davie |
0
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159
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Mar 31 2006, 08:54 AM
Last Post By: Davie
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CrossFit Live
|
Davie |
1
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192
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Mar 15 2006, 08:29 PM
Last Post By: Garddawg
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The CrossFit Paradigm
|
Davie |
0
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127
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Feb 17 2006, 11:22 PM
Last Post By: Davie
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World Class fitness in 100 words
|
Davie |
0
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96
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Feb 15 2006, 01:43 PM
Last Post By: Davie
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F.A.Q
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Davie |
0
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145
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Feb 13 2006, 11:37 AM
Last Post By: Davie
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Try pull ups on this bar
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Davie |
0
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86
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Feb 13 2006, 10:26 AM
Last Post By: Davie
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Ten Elements of Fitness
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Davie |
0
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100
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Feb 12 2006, 01:51 PM
Last Post By: Davie
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CrossFit Birthday
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Davie |
1
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66
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Feb 10 2006, 04:54 PM
Last Post By: Jax
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