| Viewing Single Post From: Working Wounded | |
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| Davie | Jun 14 2007, 10:15 PM |
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Awesome!!!
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Thursday 3 rounds for time 50 back ext 100 sit ups 10 pull ups Time - 22.43 Got good news from teh hospital today, I only need to be in plaster for another 3 weeks! So tonight I went back to MMA class. Couldnt do full class but managed to do a fair bit even with my leg in plaster. |
![]() My blog CrossFit is not a cult....The Leader said so. Choose Hobo... not Globo. | |
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10:45 AM Nov 28