Viewing Single Post From: Neil & Ellie's workout log.

Viewing Single Post From: Neil & Ellie's workout log.
Neilfit	Jul 27 2007, 10:50 PM
Crossfit Disciple Posts: 120 Group: Members Member #67 Joined: June 20, 2007	Ellie "Linda" Deadlift 55kgs 10--------1 Bench press 35kgs 10--------1 Power clean 30kgs 10--------1 19.39 BW 52kgs Neil "Linda" Deadlift 112.5kgs 10-------1 Bench press 75kgs 10-------1 Power cleans 55kgs 10-------1 23.01 BW Based on me believing I weigh 75kgs Have a good one. Neilfit.
	<img src="http://www.thenexus.pwp.blueyonder.co.uk/bigdog.jpg">

Neil & Ellie's workout log. · Log your workouts here!