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Crossfit Disciple
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breakfast

4 slice of bacon
2 slice buttered bread

lunch

2 eggs (cadbury's cream)
35g potatoes thinly sliced and deep fried, salt and vinegar flavour

dinner
2 slice french toast
30g cheese melted in between them
and maple syrup

Snacks
1 Freddo
1 milk shake

And thats how you get a body like mine :D
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Zone meals · CrossFit