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ElSluggerino Mar 14 2008, 09:50 AM
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Hobo! Not Globo
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 Wednesday 12th March 2008:

10x KB thruster
10x press-up
10x squat
10x Ch2Kn

x5

16kg KB used - 6'03"

Doing quick workouts just now 'cos the builders are in and the place is in an uproar!
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Verily my hands are uncleaneth, and Big Dave is my washpot
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