Welcome Guest [Log In] [Register]
Viewing Single Post From: El Sluggerino's log
ElSluggerino Mar 19 2008, 09:34 AM
Member Avatar
Hobo! Not Globo
[ * * * * * * * * * * ]
 Tuesday 18th March 2008 (class workout):

20 DB thruster
30 KB SDHP
40 DB push press (I got issues with these bad boys)
50 KB swing

x3

16kg KB; 10kg DB

Time: 19'24"

Thanks to Davie for pointing out I was nearly braining myself with my swings
Posted Image
Posted Image
Verily my hands are uncleaneth, and Big Dave is my washpot
Offline Profile Quote Post
El Sluggerino's log · Log your workouts here!