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| Russell | Mar 23 2008, 09:44 PM |
Crossfit Disciple
  ![]](http://209.85.117.197/static/1/pip_r.png)
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Saturday was a rest day for me. Watched my Rugby team win the league yesterday so we all went on a bender last night. Great day. Had to stop playing this year because of another Neck injury. Having 2 discs out in your neck is not a good thing. Sunday, forced rest day. Get back into it tomorrow. 
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