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ElSluggerino Mar 25 2008, 10:11 AM
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Hobo! Not Globo
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 Thursday 20th March 2008 (class workout):

10-1-10 of

KB swing
Press-up
DB push press
Burpee

16kg KB used

Time: 19'55"
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Verily my hands are uncleaneth, and Big Dave is my washpot
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