Viewing Single Post From: Hi From The Edinburgh Contingent

Viewing Single Post From: Hi From The Edinburgh Contingent
Spider	May 12 2008, 12:40 PM
Crossfit Disciple Posts: 278 Group: Members Member #153 Joined: May 12, 2008	Hi All, as a long time lurker have decided to come out of the closet & start posting a wout log - got to keep these youngsters in their place!! A few stats: Real Name - John Mckenzie Age - 50 !!!!yikes WT - 70kg Xfitting - about 2yrs Long time climber meaning I have pretty good power to weight Pulling strength & grip-but crap at pushing/ heaving big weights & being flexible - in other words just about everything else. Will use my climbing alias as ID - SPIDER


Hi From The Edinburgh Contingent · And introducing....