| Viewing Single Post From: Si's Workout Log | |
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| BIGSi007 | May 15 2008, 05:53 PM |
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Cult Member
  ![]](http://209.85.117.197/static/1/pip_r.png)
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nae bother wed 1-1-1-1-1 shoulder press maxed out at 60kg 3-3-3-3-3 push press maxed out at 80kg 5-5-5-5-5 push jerk kept weight at 80kg still weak with antibiotics, well thats my excuse  thursday morning 5.5.mile run legs tired today, but still groovy |
| is now MediumSi007 | |
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