| Viewing Single Post From: Si's Workout Log | |
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| BIGSi007 | May 19 2008, 03:20 PM |
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Cult Member
  ![]](http://209.85.117.197/static/1/pip_r.png)
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1 mile run warmup as per before x 3 elizabeth as rxd hard this morning |
| is now MediumSi007 | |
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