Viewing Single Post From: Si's Workout Log

Viewing Single Post From: Si's Workout Log
BIGSi007	May 20 2008, 10:01 PM
Cult Member Posts: 40 Group: Members Member #150 Joined: May 6, 2008	nice long strecth this morning, light warmup then 800m x 4 for time 1 - 3,30 2 - 3,27 3 - 3,20 4 - 3,04 2min rest in between runs legs are fryed after elizabeth
	is now MediumSi007

Si's Workout Log · Log your workouts here!