Viewing Single Post From: Tony Blaur In Auld Reeky, 2-3 Aug

Viewing Single Post From: Tony Blaur In Auld Reeky, 2-3 Aug
BIGSi007	May 21 2008, 10:03 PM
Cult Member Posts: 40 Group: Members Member #150 Joined: May 6, 2008	nae bother, saturdays are usually kettlebells sandbags and firemans carries, zeltcher carries, etc oot in pitencrief park kent locally as the glen If your into your self defence work, we work alot from the "fence" ie pre-emtive strikes, take downs, adaptations from blauer, paul vunak geoff t and ourselves, etc etc, once were up and running your more than welcome for a wee sesh if your into that side of thing as aswell as some crossfit workouts, hat off for the zone ma man thats some serious zoning, take it easy.
	is now MediumSi007

Tony Blaur In Auld Reeky, 2-3 Aug · CrossFit