Viewing Single Post From: Si's Workout Log

Viewing Single Post From: Si's Workout Log
BIGSi007	May 21 2008, 10:11 PM
Cult Member Posts: 40 Group: Members Member #150 Joined: May 6, 2008	tichhht!! Warm up as before x 3 deadlift a plate x 10 (60K) then right in to Diane Deadlifts a doddle @ 100k spent the time on broken sets of full hand stand pressups with out getting held against a wall getting better at HSPU, manage about 10 b4 pushing myself away from the wall causing me to rehandstand any tips? strength ok its the balance aspect, nose to the floor by the way
	is now MediumSi007

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