| Viewing Single Post From: Si's Workout Log | |
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| BIGSi007 | May 27 2008, 09:41 PM |
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Cult Member
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saturday was glen training, with fireman and zeltcher carriers, a beer keg filled with water, kettlebells, pressups, a 100k sand bag and wheelbarrows, hard but good Monday 1-1-1-1-1-1-1 OHS went up to 75 kg |
| is now MediumSi007 | |
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| Si's Workout Log · Log your workouts here! | |



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9:22 AM Nov 26