Viewing Single Post From: Si's Workout Log

Viewing Single Post From: Si's Workout Log
BIGSi007	May 27 2008, 09:43 PM
Cult Member Posts: 40 Group: Members Member #150 Joined: May 6, 2008	i meant 100 pound sand bag... Tuesday was 30 MU so subbed them for 4 pull ups 1 ring dip 30 rounds as we dont have height clearence, i have started a blog aswell Davie and was wandering if i could add crossfit cs as my first friend lol im going to affiliate next month too
	is now MediumSi007

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