| Viewing Single Post From: Si's Workout Log | |
|---|---|
| BIGSi007 | Jun 3 2008, 02:13 PM |
|
Cult Member
  ![]](http://209.85.117.197/static/1/pip_r.png)
|
Tuesday 15 OHS 15GHSU 15 back Ext x3 75 pressups 95 pound SDHP 50 ring dips 30 45 pound weighted pull ups 25 HSPU slowed on the pull ups but no a bad workout |
| is now MediumSi007 | |
 |
|
| Si's Workout Log · Log your workouts here! | |
- CrossFitters Training Logs
- →
- Workout Logs
- →
- Log your workouts here!
- →
- Viewing Single Post From: Si's Workout Log
 8:15 PM Nov 28
|
