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| Red | Apr 26 2006, 11:02 PM |
Crossfit Disciple
  ![]](http://209.85.117.197/static/1/pip_r.png)
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had a wee run today but had to cut it short, lower back very painful, think it may have been the angle i did my hspu`s yesterday. Going to do a 10miler tommorow 
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 7:42 AM Nov 29
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