Viewing Single Post From: Hello, my name is Kevin and I'm a Pisces

Viewing Single Post From: Hello, my name is Kevin and I'm a Pisces
Kevin Rogers	May 19 2006, 02:30 AM
Crossfit Disciple Posts: 154 Group: Members Member #23 Joined: May 17, 2006	Ooh- One more thing, ... that's me on the new t-shirt at the ScottishMasters website. And the photo for that was taken after 315 dips and 100 pullups and 100 squats... ya know, ... yer typical CF thing. Today: Fran 9:55, 21-15-9, 95lb thrusters, pullups 10min jump rope, HSPU, 10min heavy bag 5 rounds 17:32, 95lb sumo DL Highpull 12 reps, 36 bar dips 15min jump rope with double-unders and cross-overs BW:189.8 -Kevin


Hello, my name is Kevin and I'm a Pisces · And introducing....