Welcome Guest [Log In] [Register]
Viewing Single Post From: Kempie's Log
kempie
Member Avatar
Crossfit Disciple
[ *  *  *  *  *  *  *  *  *  * ]
Thoughts and prayers with Daniel and his friends and family.

"Daniel" as rx-ed 22:47

50 pull-ups
run 400m
21 thrusters, 99lb
run 800m
21 thrusters, 99lb
run 400m
50 pull-ups


Cheers, kempie
Take a deep breath ... Now do it again!
www.crossfitnortheastengland.com
Offline Profile Quote Post
Kempie's Log · Log your workouts here!