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| kempie | Jun 15 2006, 01:13 PM |
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Crossfit Disciple
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Thoughts and prayers with Daniel and his friends and family. "Daniel" as rx-ed 22:47 50 pull-ups run 400m 21 thrusters, 99lb run 800m 21 thrusters, 99lb run 400m 50 pull-ups Cheers, kempie |
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Take a deep breath ... Now do it again! www.crossfitnortheastengland.com | |
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6:58 PM Nov 27