Viewing Single Post From: SJ's work out logs

Viewing Single Post From: SJ's work out logs
Slim Sadie (aka SJ)	Jun 18 2008, 10:38 AM
Cult Member Posts: 33 Group: Members Member #45 Joined: October 10, 2006	Tuesday 10 June Tabata 20 secs work 10 secs rest x 16 KB Swing 16kg (hand to come down to 12kg at set 9, back to 1kg for last set) DB Squats 9kg Sit ups
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SJ's work out logs · Log your workouts here!