| Viewing Single Post From: SJ's work out logs | |
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| Slim Sadie (aka SJ) | Jun 18 2008, 10:41 AM |
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Cult Member
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Tuesday 17 June 5 Rounds for time 21 strict press (used 16 kg bar for first 3, 14 for last 2) 21 DB Squats (used 16 kg bar for first 3, 14 for last 2) Just over 25 mins Must do better next time. Edited by Slim Sadie (aka SJ), Jun 18 2008, 10:42 AM.
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| SJ's work out logs · Log your workouts here! | |



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10:36 AM Nov 28