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| Kazzie Baby | Jul 8 2008, 09:58 PM |
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Initiate
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Tuesday 08/07/08:10xthruster (12kg KB) 10xpress up 10xsquats 10xch-kn x5 time = 7.05 mins 3x 20 side 2 side leg raises 3x 20 up - down leg raise 3x 20 static leg raise softball game at night
Edited by Kazzie Baby, Jul 8 2008, 09:59 PM.
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Tuesday 08/07/08:


11:00 PM Nov 28