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Laurar
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Crossfit Disciple
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hah, yeah Jools, but did you miss the part where I'm 60" tall?

Briefly...here are my results for the Crossfit Games Workout:

Round 1: 09:00 am

21-15-9

65lb thrusters, chest to bar pullups

DNF 12:01- didn’t even finish first round. I couldn’t get my chest to the bar after the 8th counted rep. I pulled higher than ever but couldn’t get my chest in close enough. I’ll be working that...oh yeah.

Round 2: 1:00 pm
5 rounds for time
deadlift 185lb
10 burpees, chest and thighs to deck, full extension and clap overhead.

DNF 12:00- completed 4 full rounds of this and really happy about that. Never lifted that heavy of a deadlift for so many reps.

Round 3: 5:00 pm
750 meter trail run.

7:17 this is ok. I know I’m slow. And by the time 5pm rolled around I wasn’t even concerned about what my time might be. No chance of not completing it in 20 though. Estimated completion of 08:00 and so that is better than I hoped.

Total official time: 31:18
http://laurarcrossfit.blogspot.com
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