| Viewing Single Post From: Karen's workouts | |
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| Kazzie Baby | Jul 25 2008, 09:15 PM |
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Initiate
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Friday 25.07.08: For time: 50 press-up 50 squat 50 push press (12kg) 50 sit-up 50 lunge 50 thruster (12kg) 50 broad jump 50 SDHP (12kg) 50 mountain climber 50 KB swing (12kg) Time = 25'24" |
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9:32 AM Nov 29