| Viewing Single Post From: Karen's workouts | |
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| Kazzie Baby | Aug 3 2008, 05:11 PM |
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Initiate
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Saturday 02.08.08: for time: 5 rounds of 10x KB thruster (12kg) 10x press-up 10X squat 10x ch2kn Time taken = 6'22" |
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| Karen's workouts · Log your workouts here! | |



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12:08 AM Nov 28