Viewing Single Post From: Rickys Workout logg

Viewing Single Post From: Rickys Workout logg
Rickymac	Aug 3 2008, 08:26 PM
Initiate Posts: 15 Group: Members Member #181 Joined: August 3, 2008	Fran: thought i was doing well, until 1/2 way through my set of 15's my buddy said the stopwatch wasnt going. There was no way i was starting again lol. JEREMY OHS and burpees. for 21-15-9 reps Im fairly new to OHS and am picking it up quick, but did this with empty bar. Did it in 4.13. Wished id used Rx'd weight now. Ricky


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