| Viewing Single Post From: Rickys Workout logg | |
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| Rickymac | Aug 3 2008, 09:13 PM |
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Initiate
  ![]](http://209.85.117.197/static/1/pip_r.png)
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Well at the moment i dont have ings yet so couldnt do muscle ups (30 for time) so i did the 120pullup,120dips version instead. It wasnt easy, hurt my shoulder a wee bit at rubgy. I did it tho (just felt stiff and bit sore). +getting annoyed i cant do kipping pullups with the dip/pullup station im having to use. Wanna get that sorted quick smart. Anyway all things considered i did it in 14.39. Ricky |
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- Viewing Single Post From: Rickys Workout logg
 5:02 AM Nov 25
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