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Davie Oct 7 2008, 08:09 PM
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Awesome!!!
[ * * * * * * * * * * ]
 deadlifts

3 x 3 x 140kg

1 x 15reps x 100kg - grip went

21-15-9 reps of

40kg power clean
pull ups
24in box jump

time 9min 14secs
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