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Davie Oct 9 2008, 10:10 PM
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Awesome!!!
[ * * * * * * * * * * ]
 Rest day every Wednesday

Had to improvise today. Warehouse job overtime today, plus rain meant i couldnt do the wod as rx'd - rain makes the pull up bar slippy and doing it in the dark is just not fun. So did this in the house after putting kids to bed

5 rounds for time

15 DB Split Clean 2 x 17.5kg DB
21 KB swing 24kg

time 10min 17secs
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