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Wonderwoman Oct 16 2008, 01:43 PM
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Crossfit Disciple
[ * * * * * * * * * * ]
 Monday 13st October

9 Burpees }
12 sit ups } 7 sets
15 lunges }

Time was 19:08

was OK until set 5 when I thought i would pass out......
Edited by Wonderwoman, Oct 16 2008, 01:44 PM.
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