| Viewing Single Post From: Davies Log | |
|---|---|
| Davie | Oct 17 2008, 09:20 PM |
|
Awesome!!!
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
|
5 rounds for time wearing 10kg weight vest 7 box jump 24in 7 db squat clean 2 x 17.5kg 7 pull up time 10mins 47secs will try this one again and aim for under 10mins |
![]() My blog CrossFit is not a cult....The Leader said so. Choose Hobo... not Globo. | |
![]() |
|
| Davies Log · Log your workouts here! | |



![]](http://209.85.117.197/static/1/pip_r.png)



1:14 AM Nov 29