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| Wonderwoman | Oct 23 2008, 09:14 AM |
Crossfit Disciple
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Thursday 23rd October After running all over the edge of the Downs at 6.20 am chasing my runaway dog, I then went training...... Why do people put bells on cats? Do they not realise that terriers will hear this and then go mental chasing them all over the place in the dark? "Boot camp workout" 25 press ups } 400 m run } 5 sets 20:48 Running still improving, nearly in a decent rhythm..... |
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 12:32 PM Nov 29
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