| Viewing Single Post From: Russell's Workout Log | |
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| Russell | Jun 9 2009, 11:40 AM |
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Crossfit Disciple
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Yesterdays wod 21 thrusters @32.5kg 21 double unders 5 rounds for time. 9:49 |
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| Russell's Workout Log · Log your workouts here! | |



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10:15 AM Nov 29