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| BIGSi007 | Jun 10 2009, 10:38 AM |
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Cult Member
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Hi Jeff, hope your well, been on the CFSB now for 6weeks, and made some really good gains, pb on Deadlift yesterday at 407lb for 3 and 297lb backsquat for 3, have been putting the more advanced clients through it and they all made significant gains especially on the back squat, will keep you posted |
| is now MediumSi007 | |
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3:44 AM Nov 27