Viewing Single Post From: Reds Workout Log

Viewing Single Post From: Reds Workout Log
Red	Jul 4 2009, 09:00 PM
Crossfit Disciple Posts: 2,222 Group: Members Member #17 Joined: April 6, 2006	Glengarry Highland Games hill race. They changed the route from last year, making it much shorter! 2 miles-3rd place (international hill runner had to turn up) 10 mins rest! 100m flat grass race-1st place 5 mins 200m " " " -2nd place 5 mins 400m" " " -1st place All done in bare feet.... The races were very close together, therefore the rest periods very short. They ran the males and females together. Great fun!! I looove the Games season.


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