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| Wonderwoman | Jul 5 2009, 03:55 PM |
Crossfit Disciple
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Friday 3rd July 2009 NEW BOX!!!!! Bergener warm up practise (with loads of space, oh the joy) and then 7 deads } 12 broadjumps } 7 sets 5 burpees } 55Kg on the deads 10:26 Killed, as it was really hot. but good :o) |
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 12:25 AM Nov 26
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