Viewing Single Post From: Davies Log

Viewing Single Post From: Davies Log
Davie	Jul 13 2009, 02:16 PM
Awesome!!! Posts: 3,703 Group: Admin Member #1 Joined: February 9, 2006	tried the front squats and sit up wpd last week and got shooting pan in my knee so stopped. That plus jury duty, work and travelling to Brighton led to about 3 days off Trained on Friday with the morning class at CF Hove - death by pull ups, then with the evening class - 5 rounds of power cleans and box jumps. Being awake for 40+ hours with very little food meant that I sucked Saturday was a mix of BBQ, Captain Morgans Rum, beer, Indo board, juggling, motorised skateboard, more drinking, even more drinking then bed Sunday was hangover followed by more BBQ and a long drive home Met some old friends and made a whole heap of new ones and also met some Facebook friends for the first time. Got lots and lots of photos, plus some video too so will post them up when I get them sorted Going to train later today, and also started on a plaeo eating challenge today so will see ow that goes
	My blog CrossFit is not a cult....The Leader said so. Choose Hobo... not Globo.

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