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ElSluggerino Aug 20 2009, 08:54 PM
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Hobo! Not Globo
[ * * * * * * * * * * ]
 Thursday 20.08.09:

5 rounds of 12 reps each:

RH 12kg KB snatch
RH 16kg KB swing
push-up
LH 12kg KB snatch
LH 16kg KB swing
push-up

time= 19'06"
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Verily my hands are uncleaneth, and Big Dave is my washpot
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