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ElSluggerino Sep 28 2009, 07:13 PM
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Hobo! Not Globo
[ * * * * * * * * * * ]
 Monday 28.09.09:

3-6-9-12-15-21-15-12-9-6-3 of
pinned sit-up
16kg KB swing
squat

time= 13'00"
Edited by ElSluggerino, Sep 28 2009, 07:13 PM.
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Verily my hands are uncleaneth, and Big Dave is my washpot
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