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ElSluggerino
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Hobo! Not Globo
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Tuesday 29.09.09:

AMRAP in 20 minutes:

5x push=up
10x tuck jump
15x lunge

result = 14 sets + 5 p/up + 8 t/jump

+ 1 terrific sweat angel!!
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Verily my hands are uncleaneth, and Big Dave is my washpot
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