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| JoeHughes | Dec 8 2006, 01:03 PM |
Crossfit Disciple
  ![]](http://209.85.117.197/static/1/pip_r.png)
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Alright Ian, welcome to the world of crossfit and the world of PAINSTORMS!!! Big Joe. |
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<img src="http://www.thenexus.pwp.blueyonder.co.uk/bigdog.jpg"> [size=7]<span style='font-size:8pt;line-height:100%'><span style='font-family:Courier'><span style='font-family:Arial'>SHAKING LIKE A DOG DOING A S*&T[/size]</span></span></span> | |
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