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| Garddawg | Mar 9 2007, 06:38 AM |
Crossfit Disciple
  ![]](http://209.85.117.197/static/1/pip_r.png)
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50-30-20 Tuck Jumps Push ups Pull ups 9:50 -Rest 10:00- 35-25-10 25# Weight Vest Box Jumps Push ups Pull ups 8:55 |
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CrossFit Brand X CrossFit Kids | |
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 8:02 AM Nov 27
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