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| Garddawg | Mar 14 2007, 03:52 AM |
Crossfit Disciple
  ![]](http://209.85.117.197/static/1/pip_r.png)
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5 rounds for time of: 10 burpees (push-up and jump) 10 pull-ups 10 ring dips 10:20 +25# Vest Rest 10 rounds Row 250 M 3 HSPU |
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CrossFit Brand X CrossFit Kids | |
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 2:13 PM Nov 27
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