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I'm eventually logged in!; It's Johnny jacking into the matrix!
Topic Started: Jul 17 2006, 12:57 PM (293 Views)
johnny-airdrie	Jul 17 2006, 12:57 PM Post #1
Initiate Posts: 25 Group: Members Member #37 Joined: July 17, 2006	Hi Guys, I eventually motivated my ass after Davie constantly saying to me to register- so here I am. Having a great bank holiday monday after a weekend laying slabs and I'm still thinking of croosfit - am I an addict I think so. In the zone and loving it, just found out a way to incorporate beer into my diet without the guilt! U beauty! The main reason I logged on is to show my support for Crossfit CS to anyone who wants to read this. The guys are friendly, I feel like part of a group and I'm getting to be in the best shape of my life while enjoying my training- it's all good baby! If anyone reading is skeptical, here's my story. Working out at the Quest Gym Airdrie where I met Davy and was recruited to the crossfit legion. At first I was skeptical, how can doing such a short workout be better for me and get me better results than 2 hours of weight training 3-4 days a week! It does, I have lost a total of 4 inches from my waist, being overweight to begin with (still working at it but gettin there), added inches to my chest, arms and legs. Also, even after not bench pressing for nearly six months I have increased my bench by nearly 40 kgs up to 105kgs! My cardiovascular fitness is through the roof, running is a piece of piss now! Well, thats about the lot. Hope if anyone is reading this and wondering if crossfit works I've convinced you to try it at least once. J



Davie	Jul 17 2006, 01:01 PM Post #2
Awesome!!! Posts: 3,703 Group: Admin Member #1 Joined: February 9, 2006	Johnny..welcome to the family!!
	My blog CrossFit is not a cult....The Leader said so. Choose Hobo... not Globo.


Davie	Jul 17 2006, 01:07 PM Post #3
Awesome!!! Posts: 3,703 Group: Admin Member #1 Joined: February 9, 2006	Just need to get Kyle logged in next
	My blog CrossFit is not a cult....The Leader said so. Choose Hobo... not Globo.


JoeHughes	Jul 17 2006, 02:02 PM Post #4
Crossfit Disciple Posts: 292 Group: Members Member #11 Joined: February 15, 2006	Good to see you on board johnny, davies right, we need to get kyle online now!!!! Is that fly still chasing you!!!!
	<img src="http://www.thenexus.pwp.blueyonder.co.uk/bigdog.jpg"> [size=7]<span style='font-size:8pt;line-height:100%'>*<span style='font-family:Courier'><span style='font-family:Arial'>SHAKING LIKE A DOG DOING A S&T[/size]</span>**</span></span>


Davie	Jul 17 2006, 05:05 PM Post #5
Awesome!!! Posts: 3,703 Group: Admin Member #1 Joined: February 9, 2006	Johnny - you do not wear the cheese, it wears you!!!! Good to have you around mate - and Dave was beamin' from ear to ear when he heard about your bench press! edit Posted by Jax who forgot to log in as herself d'oh!
	My blog CrossFit is not a cult....The Leader said so. Choose Hobo... not Globo.


Laura M	Jul 17 2006, 08:57 PM Post #6
New Recruit Posts: 4 Group: Members Member #36 Joined: July 16, 2006	That's very inspiring to someone new to CrossFit like myself - thanks for posting up your experiences. Well done on your progress too - sounds fantastic and no mean feat! I'm sure it will totally change my life too - at the moment I get puffed out after walking up a few stairs! ..I clearly have a lot to learn!



johnny-airdrie	Jul 18 2006, 12:32 AM Post #7
Initiate Posts: 25 Group: Members Member #37 Joined: July 17, 2006	Thanx for gettin back to me so soon guys. that's me a proper part of the family now! didn,t make training tonite, pissed off avout it tho so will be back with avengence tomorrow. J


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