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Headstands and other cool stuff!!
Topic Started: Oct 12 2006, 01:51 PM (227 Views)
Buster Oct 12 2006, 01:51 PM Post #1
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 Hi

Been searching the net for info on headstands and found this

http://www.beastskills.com/headstand.htm

and this as well

http://www.beastskills.com/tutorials.htm

Whos up for trying the "flag" ???

Aaron :D
Pain hurts. Quitting hurts more.

www.bustersgym.blogspot.com
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Buster Oct 12 2006, 02:06 PM Post #2
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 The second edition of the handbalancing couse is on there as well

http://www.sandowplus.co.uk/Competition/Ho...nce/yorkhb2.htm
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Buster Oct 12 2006, 02:09 PM Post #3
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 http://www.geocities.com/ltgodfrey/lever.html
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Buster Oct 12 2006, 02:11 PM Post #4
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 http://www.gripboard.com/
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Davie Oct 12 2006, 03:36 PM Post #5
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 http://www.gripmastery.com/

http://www.londonkettlebells.com/lkbtutorials

http://www.crossfit.com/journal/
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Buster Oct 12 2006, 05:53 PM Post #6
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 Been trying headstands, i seem to over balance........................a lot!!

Soem good stuff on all of those sites, how come you get the CF jornals that way??, never noticed before.

Aaron :blink:
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Davie Oct 12 2006, 09:49 PM Post #7
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 They just released some of the archive journals the other day.
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Davie Oct 13 2006, 02:45 PM Post #8
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 http://www.powerseekers.com/videos/classroutines.pdf

Kettlebell routines for martial arts
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Davie Oct 14 2006, 02:54 PM Post #9
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 Something else we can work on when you come down on Tuesday
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