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| Dan John website; Free guide on O lifts!! (pdf) | |
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| Topic Started: Oct 20 2006, 11:11 AM (126 Views) | |
| Buster | Oct 20 2006, 11:11 AM Post #1 |
Crossfit Disciple
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Hi On the other board i post on they mentione that Dan john had a site http://danjohn.org/, you can get a free pdf on o lifts from his site as well, way cool :rolleyes: Aaron 
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Pain hurts. Quitting hurts more. www.bustersgym.blogspot.com | |
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11:19 AM Nov 26
