90kg deadlift!!

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90kg deadlift!!
Topic Started: Oct 16 2006, 02:52 PM (241 Views)
Buster	Oct 16 2006, 02:52 PM Post #1
Crossfit Disciple Posts: 337 Group: Members Member #28 Joined: June 12, 2006	Hi Just did my first 90kg deadlift, vid a bit crap but here it is anywayhttp://s7.photobucket.com/albums/y263/buster110880/?action=view&current=MOV00006.flv, goign to try 100kg next time!! Aaron
	Pain hurts. Quitting hurts more. www.bustersgym.blogspot.com


Buster	Oct 16 2006, 02:54 PM Post #2
Crossfit Disciple Posts: 337 Group: Members Member #28 Joined: June 12, 2006	http://s7.photobucket.com/albums/y263/bust...nt=MOV00006.flv
	Pain hurts. Quitting hurts more. www.bustersgym.blogspot.com


Davie	Oct 16 2006, 03:20 PM Post #3
Awesome!!! Posts: 3,703 Group: Admin Member #1 Joined: February 9, 2006	Well done mate Looks like a one handed-one legged deadlift ..thats all we can see
	My blog CrossFit is not a cult....The Leader said so. Choose Hobo... not Globo.


Jerry.Mobbs	Oct 16 2006, 06:44 PM Post #4
Crossfit Disciple Posts: 1,105 Group: Members Member #39 Joined: August 19, 2006	Guest Oct 16 2006, 08:02 PM Its my new party trick!!, whos up for a one handed, one leggged deadlift comp?? My mates coming with me on Fri, im going to attempt the 100kg, hopfeully his filming skills are better than mine!! Aaron as a % of body weight left leg, left hand lifts or right hand right hand lift ok to use a dubmbell? i'm in :lol:
	www.deepweek.com


Jools	Oct 16 2006, 10:16 PM Post #5
CrossFit Groupie Posts: 768 Group: Admin Member #12 Joined: February 15, 2006	Is it always fair to go by % of body weight? What if a large proportion of that body weight resides in the arse and belly area and consists mainly of fat? Also, what if you are a girlie? I've done well with deadlifting in the past and if I lose weight, I'm sure I'll keep my strong so that % wise it will look better but still am chuffed with my PB back in mid-April of 2 reps at 100kg at approx 1.18% bw.



Jerry.Mobbs	Oct 17 2006, 03:55 AM Post #6
Crossfit Disciple Posts: 1,105 Group: Members Member #39 Joined: August 19, 2006	Jools Oct 17 2006, 01:16 AM Is it always fair to go by % of body weight? What if a large proportion of that body weight resides in the arse and belly area and consists mainly of fat? Also, what if you are a girlie? your right as soon as i pressed send, i realised that lrh would end up being the winner why not let davie work it out hes the expert <_<
	www.deepweek.com


Davie	Oct 17 2006, 08:35 AM Post #7
Awesome!!! Posts: 3,703 Group: Admin Member #1 Joined: February 9, 2006	but I cant count !!!
	My blog CrossFit is not a cult....The Leader said so. Choose Hobo... not Globo.


Buster	Oct 20 2006, 01:54 PM Post #8
Crossfit Disciple Posts: 337 Group: Members Member #28 Joined: June 12, 2006	Heres some more videos 50kg squat x 3 and 60kg x1 http://www.youtube.com/watch?v=DpS5MP1YYLg http://www.youtube.com/watch?v=nixE18jdq2E BUSTER
	Pain hurts. Quitting hurts more. www.bustersgym.blogspot.com


Davie	Oct 20 2006, 02:17 PM Post #9
Awesome!!! Posts: 3,703 Group: Admin Member #1 Joined: February 9, 2006	Better video mate! Looks like the 50kg were a little shallow compared to the 60kg but well done
	My blog CrossFit is not a cult....The Leader said so. Choose Hobo... not Globo.


Buster	Oct 20 2006, 02:27 PM Post #10
Crossfit Disciple Posts: 337 Group: Members Member #28 Joined: June 12, 2006	I think the extra weight forced me to get deeper, i wasted energy by trying to sort myself out to much with the 60, at least i can see that and change it next time. I would at leats like to be able to squat bodyweight (80-85kg), i would be quite chuffed at that Aaron
	Pain hurts. Quitting hurts more. www.bustersgym.blogspot.com


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