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Deadlift Form; another vid
Topic Started: Oct 24 2006, 01:51 PM (184 Views)
Buster Oct 24 2006, 01:51 PM Post #1
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 Hi guys

Davie wonder if you can do me a favour and see if there is anyhting wrong with my form for the deadlift?

The video http://www.youtube.com/watch?v=jH03UMSbKHY

Thanks mate

Aaron :blink:
Pain hurts. Quitting hurts more.

www.bustersgym.blogspot.com
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Davie Oct 24 2006, 02:38 PM Post #2
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 From what i can see looks not too bad, maybe arching your back a little on the descent, but its hard to see. if youcan get someone to video you so we can see you from head to toe.
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Buster Oct 24 2006, 02:50 PM Post #3
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 Ill try and get someone to do it, most people dont want to to train with em when i do crossfit, i might just bribe them with some beer!

Aaron :blink:
Pain hurts. Quitting hurts more.

www.bustersgym.blogspot.com
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Red Oct 24 2006, 02:55 PM Post #4
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 I agree with Davie, your back is rounded on the descent, try to keep your shoulders back and your chest high all the time, my coach used to say emphasise sticking your bum out, that really helped me. ;)
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Buster Oct 24 2006, 03:01 PM Post #5
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 Thnaks for help guys, i think im concentrating so much in getting the weight up and not enough on the lowering of it, will sort it for next time!

Thanks again

Aaron :ph43r:
Pain hurts. Quitting hurts more.

www.bustersgym.blogspot.com
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Buster Oct 24 2006, 03:04 PM Post #6
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 Ive put more videos up on you tube,some to do with crossfit,some to do with martial arts and some pretty random ones as well!!

Enjoy

Aaron :ph43r:
Pain hurts. Quitting hurts more.

www.bustersgym.blogspot.com
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Buster Oct 24 2006, 03:05 PM Post #7
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 http://www.youtube.com/profile?user=buster110880
Pain hurts. Quitting hurts more.

www.bustersgym.blogspot.com
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